Best Ab Exercise Standing Up

Stand on right leg knee slightly bent with left leg extended low behind hip. Get up off the floor with these 10 standing abs exercises.

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Best ab exercise standing up. Scoop abs into spine and sweep left leg forward reaching right hand to. HttpgooglsxLYmPYou dont have to go down to the floor to work your abs and this quick workout proves it. Slightly extend spine and lift chest raising left leg as high as you can reaching right arm up.

Hold a light dumbbell in each hand. Start by standing with your feet together. Extend right arm straight overhead palm facing forward.

Keep your standing leg slightly bent as your. Brace abs and use lower body to start the movement by bending knees sitting back into hips and reaching the ball down across the outside of left leg. 11 Standing Ab Exercises to Tone Your Tummy Standing Side Bend 5 Reps Per Side.

Stand on your left foot and lift your right knee to hip height in front of your body. Subscribe for more workouts and tips. Reach your torso forward as you extend your right leg behind you.

Start by standing with the feet wide and the arms reaching straight down in. Httpsbitly33juCla Dont feel like going to the floor to give your abs an awesome workout. The Windmill 10 Reps Per Side.

Check out the four exercises in. In fact the standing abdominals routine below hits all of the muscles that make up your core from your abs to your hips your pelvis to your lower back. Stand up swinging arms across body and up to the right while pressing hips forward.

Do 10 to 12 reps going from left hip to right shoulder and then repeat on the other side.

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