How To Relieve Lower Back Pain Due To Herniated Disc

Each type of medication has strengths limitations and risks and the patients particular low back problem and overall health will determine which pain reliever if any. Additionally ice is an anesthetic agent and will reduce pain in muscular tissues.

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Cryotherapy commonly known as cold treatments can be a valuable tool for herniated disc patients.

How to relieve lower back pain due to herniated disc. After youve given the inflamed area time to start healing try using a heating pad on low or medium for 15 to 20 minutes several times per day laying down with the pad placed on your back or wrapping it around your lower back while you sit down. But in the neck herniated disc the pain will be referred to one or both upper limbs. Typical pain medications used to treat the low back pain include acetaminophen NSAIDs oral steroids narcotic drugs and muscle relaxants.

Also it reduces swelling. Spinal disk surgery also tends to work well though the results vary depending on how severe your problem is. Using Ice or Heat for Herniated Discs Ice is an anti-inflammatory agent which will reduce swelling and temporarily retard circulation when applied.

Cold therapy is quite useful for your sudden sharp pain in the lower back. You can alternate hot and cold or use whichever feels best. The most effective treatments to relieve these symptoms are conservative treatments like medications such as analgesics muscle relaxants andor physical therapy.

Heat therapy can also be another potent solution for slipped discs treatments. A true herniated disk wont ever be totally normal again after surgery Qureshi says. This space increasing will also relieve your lower back pain.

If a direct injury is the cause of disc herniation ice will be the best option. This also helps to rehydrate the disc which promotes the natural healing of the area. Most people report gaining relief from the numbness and pain after applying ice packs on the affected area for about 20-30 minutes.

The anti-inflammatory effects of cold therapy help reduce inflammation. Heat helps loosen the muscle tightness that causes spasms increases blood flow and improves elasticity of connective tissue. Just place an ice pack or warm wet towel on the area of your back that is sore.

1 Cold decreases the local tissue temperature which produces an analgesic and anti-inflammatory effect thus reducing pain. You can also use ice and heat to help relieve your pain. It is also commonly referred to as a slipped or ruptured discThis can cause pain numbness and tingling in the back or legs depending on the location of the herniation.

Applying heat andor cold therapy to the lower back can alleviate muscle tension that is commonly present with a lumbar herniated disc. In extreme cases some people receive steroid injections into the back in the injured area can help control pain and reduce swelling around the disk relieving the symptoms. A hot shower or bath is another convenient effective way to dull pain.

However these conventional treatments do not offer long lasting relief. Passive treatments for low back pain from degenerative disc disease may include. A herniated disc is a condition in which a disc between the vertebrae in the spine ruptures and compresses a spinal nerve.

One of the things your body needs to heal a bulging disc is to increase the space between the vertebrae which can encourage the bulged nucleus to return to its proper place.

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